Move

From task to task to task to task.
You pause, the darkness catches you.
So, move until it loses steam.
Or stop. And turn. And hug it too.

Evade it full. Embrace it full.
But anything between will hurt.
Already you have shoulder pain.
Perhaps, this time, embrace the spurt.

Do not sit idle. Seek no rest.
Do not be starved or overfed.
Exhaust yourself so much that sleep
Arrives before you hit the bed.

Come on, come on, come on, come on.
Outrun it now. Outrun it, please.
You have a chance to show yourself
You can be free from this disease.

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